After Learning THIS Simple Trick I Will Never Cook A Sweet Potato Another Way Again!
By Timfly
Sweet potatoes are delicious and we should be eating more of them! Not only are yams delicious, but there is a way to cook them that will make them melt in your mouth, and all you need is a slow cooker!
Sweet potatoes not only taste good, but are good for you. They have 262% of your daily intake of vitamin A, and 29% of your vitamin C. They are high in vitamin B6. They are a good source of vitamin C. They are a good source of vitamin D, which helps build healthy bones. Sweet potatoes contain iron and support a healthy immune system. Sweet potatoes are a good source of magnesium, which is the relaxation and anti-stress mineral. They are packed with fiber, and will fill you up for cheap!
Most people cook potatoes in the microwave or oven, but did you know there is a much better way to cook these in a slow cooker.
Just rinse and wash the exterior of the potatoes, and poke some holes in the skin to relieve some of the pressure that will build up. Don’t dry the potatoes, as the liquid on them will be sufficient for cooking so you don’t need to add more.
Throw the potatoes into the slow cooker for about 6-7 hours on low for 4 potatoes at a time. You can also cook them on high for 3 hours, but they will not be as tender.
After they are done cooking, you will have golden, soft, and steamy sweet potatoes with little to no work required! Delicious!
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