This Is The Military Diet That Will Make You Lose 10 Pounds In 3 Days
By Dreamer
#1 BREAKFAST- DAY 1
1/2 grapefruit
1 slice toast
2 tablespoons peanut butter
coffee or tea (any brew, as long as it’s caffeinated)
#2 LUNCH
1/2 cup tuna
1 slice toast
coffee or tea
#3 DINNER
3 ounces meat (any type)
1 cup green beans
1/2 banana
1 small apple
1 cup vanilla ice cream
#4 BREAKFAST- DAY2
1 egg
1 slice toast
1/2 banana
#5 LUNCH
1 cup cottage cheese (or 1 slice cheddar cheese)
1 hardboiled egg
5 saltine crackers
#6 DINNER
hot dogs (no buns)
1 cup broccoli
1/2 cup carrots
1/2 banana
1/2 cup of vanilla ice cream
#6 BREAKFAST- DAY3
5 saltine crackers
1 slice cheddar cheese
1 small apple
#8
1 hardboiled egg
1 slice toast
#9 DINNER
1 cup tuna
1/2 banana
1 cup vanilla ice cream
Image sources http://www.lifebuzz.com
You are currently reading about This Is The Military Diet That Will Make You Lose 10 Pounds In 3 Days. If you've found this helpful, please share This Is The Military Diet That Will Make You Lose 10 Pounds In 3 Days on your favorite social media site, such as Facebook, Twitter, or Google+
