If You've Ever Woken Up Unable To Move, THIS Is What's Happening To You
By Dreamer
It takes all your might to finally move your body, as you scream out.
What you've experienced is sleep paralysis. The condition can be one of the most frightening things to experience, but there's a simple explanation to it. What's happening is that your body is still asleep, while your mind is awake. Folklore said that there was a demon sitting on your chest. The devil and demons were both found to be the cause in folklore going back to Grecian times.
When you fall asleep, your body goes into a paralyzed state so you don't thrash around and hurt yourself in your sleep. Sometimes your mind just wakes up first. You may seem conscious, but your mind is still dreaming. That's why everything seems so vivid. To prevent this from happening try to cut some stress out of your life, and learn to let go before you go to bed. If your body isn't stressed, then you should have a great night's sleep. If you find yourself experiencing sleep paralysis you need to try to relax, and your body will catch up.
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