If You Place An Ice Cube On This Exact Point On Your Head It Has Some Amazing Benefits. Who Knew!
By Michele
Put your finger on the nape of your neck; where the base of your skull meets the top of your neck, what you are touching is called the Feng Fu. This is the amazing pressure point you want to place the ice cube on and your body will rejuvenate itself allowing you to feel full of life and health.
Here is a list of some of the benefits of Feng Fu
1. Improve your quality of sleep.
2. Improve your mood.
3. Heal your digestive system.
4. Help relieve colds.
5. Help relieve headaches, toothaches and pain.
6. Aids in healing respiratory diseases and cardiovascular disease.
7. Helps with thyroid issues.
8. Helps PMS.
9. Aids mental health.
The easiest way to do this is to lie on your stomach and take an ice cube, place it right at the point indicated, and then hold it there for 20 minutes. You could also secure it with a scarf and go about your day if you don't have time to lie down. Do this regularly in the morning before breakfast and at night before bed with breaks of 2-3 days.
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