Put One Teaspoon Of This Combination In Your Coffee And Lose Weight And Burn Calories Twice As Fast
By Dreamer
You can kick-start your metabolism in the morning with a fresh cup of coffee, and a healthy heart can be promoted and protected against several illnesses by drinking it in moderation.
If you are trying to lose some extra pounds and you enjoy in your morning coffee, you van burn calories, the stubborn fat can be melted away and your metabolism accelerated by adding a few simple ingredients into your cup of coffee.
Some cinnamon, honey and coconut are the ingredients that you need. If you like cocoa, can be also added. The reasons why this works are the following:
Cinnamon
For centuries people have been using cinnamon because of its powerful medicinal properties. Fighting infections and inflammation in the body is being helped by the antioxidants and anti-inflammatory properties which the cinnamon is rich with. A significant aid in the weight loss process is feeling full longer by reducing blood sugar levels which is another cinnamon’s property. It is believed that the cinnamon breaks down the sugar for energy by boosting blood sugar metabolism and does not allow to be stored in the body more fatty acids. Two types of cinnamon exist: Ceylon and Cassia. We advice you to stick to Ceylon which is known as “ true cinnamon “ and it is believed to be more beneficial.
Coconut Oil
Even the coconut oil is fat, still it is a healthy one. Almost entirely of medium-chain fatty acids is contained in the coconut oil, which differently metabolize, while long-chain fatty acids consist most fats.From the digestive tract, they have been sent straight to the liver and instead to be stored as fat in the body , they are right away used for energy.
Honey
It is true that sugar is consisted in honey. The stored vitamins and minerals that are being essential to dissolve fats are usually used by the body, and the amount of them are being reduced in order to digest sugar. The digestion process is being balanced between the sugar and nutrients as honey actually contains nutrients, including sodium, potassium, iron, zinc, calcium and phosphorus.
Also, a good source of vitamins is the honey, including vitamin C, vitamin B6, folate,riboflavin and niacin. Honey can reduce the stress that allows people to have more active and healthy life, the levels of good cholesterol can be increased and weight loss promoted , which is being shown by the research. To have the best results, you should use raw, unfiltered, unpasteurized organic honey.
Ingredients:
One teaspoon of cinnamon
3/4 cup of coconut oil
Half a cup of raw honey
Directions:
All ingredients should be mixed together till the mixture gets smooth.
It should be stored in a cup and covered.
Use:
Add 1-2 teaspoons of the mix your coffee, while it is still hot, when in the morning you make a fresh cup of coffee.
Stir it and enjoy drinking it!
Source: http://healthyguardprotector.com/2016/08/27/put-one-teaspoon-combination-coffee-lose-weight-burn-calories-twice-fast/
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