The “Burn 1000 Calories In 10 Minutes Anywhere” Workout
By Dreamer
Don’t have time for a workout? Wake up 10 minutes earlier and try this workout, you’ll burn 1000 calories in under 10 minutes, and it’ll get you ready for your day!
Don’t have time for a workout? Wake up 10 minutes earlier and try this workout, you’ll burn 1000 calories in under 10 minutes, and it’ll get you ready for your day!
The Workout
100 Jumping Jackas
100 Squats
75 Crunches
25 Pushups
15 Burpees
50 Jumping Jacks
45 Crunches
1 Minute Wall Sit
45 Seconds Plank
If you have the time, you can repeat this throughout the day to maximise the burn effect. And remember, stay hydrated.
images: pixabay
You are currently reading about The “Burn 1000 Calories In 10 Minutes Anywhere” Workout. If you've found this helpful, please share The “Burn 1000 Calories In 10 Minutes Anywhere” Workout on your favorite social media site, such as Facebook, Twitter, or Google+
