Place A Clothes Pin On Your Ear And You Will Have This Amaxzing Effect. Wow! Who Knew?
By Timfly
If your feeling stressed our or anxious, this will help you. Richard Randig, a board certified relexologist focuses on different pressure points within the ear to relieve stress and ease symptoms in other areas of the body. It can also help relieve pain and anxiety!
Randig says this type of massage works well because the ears are so close to the brain and you can easily perform these reflexology techniques on yourself!
To begin, sit in a comfortable chair and start gently pressing your ear lobes and pulling them downwards. Use gentle pulls, this shouldn't hurt. Gently trace the outer edges of your ears several times.
As you touch your ears pay attention to the rest of body, as well as your ears, and note any pain or irritation you feel when you squeeze your ear. Gently put pressure on each point of the outer ear (as shown in the above diagram). You should hold pressure for about five seconds in each spot before moving on. Repeat five times before moving on to your other ear.
Another technique is to use a clothes pin on each of the six pressure points on your outer ear for five seconds. Putting pressure on the lobe of your ear can ease headaches, while other pressure points on the outer ear can help with tummy troubles, sinus pressure and back and shoulder pain.
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