Drinking This Before Bed Will Get Rid Of Snoring
By Michele
If you are a chronic snorer then there is a good chance that the main cause of your snoring is an accumulation of mucous membranes in the throat and nasal passages. This can be caused by various factors, from allergies to nasal infections, and even the common cold.
Snoring is not only annoying it is also bad for your health.
There are some all natural remedies you can try to cure or help alleviate your snoring. This juice is becoming a popular way to improve your diet and health but also to stop snoring.
It can help clear the mucous membranes of the nose and throat, opening up air passages so you breathe better through the night.
The recipe below is ideal for those who snore chronically and it will also boost your immune system:
5 carrots
2 apples
1 inch (2.5 cm) root ginger
¼ lemon
Cut the ingredients and put in your juicer.
Drink one glass an hour before bed.
There are also foods to avoid that are renowned for making snoring worse. These include things like:
Drinking alcohol in excess
Eating too much chocolate
Eating too much fried food
Eating food that is heavily floured
Eating too much processed food
If you are reading this because your partner's snoring is driving you crazy, here are some tips that may help you.
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