You Can Clear Your Sinuses In Under 30 Seconds With This Simple Trick
By Michele
Your sinuses will begin to drain almost immediately wth this trick. This works because the vomer bone in your nasal passages rocks back and forth with the pressure, which loosens up the phlegm in your sinuses, allowing it to drain.
Push your tongue against the roof of your mouth. Apply pressure but don’t go overboard.
Place your thumb between your eyebrows.
Press down with your thumb for about 30 seconds, applying a decent amount of pressure. Don’t push too hard though.
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