Similar to Monday? You mean international chest day
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Try The 6 World’s Easiest Exercises For Back Fat and Underarm Flab -
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Here's How Many Steps a Day You Need To Take To Lose Weight -
5 Chair Exercises That Will Reduce Your Belly Fat While You Sit -
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Do this for just 6 Minutes Every Day – Here’s What Happens to Belly Fat -
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Do This Movement Every Night Before Going To Bed, Your Body Will Change and Relax In No Time! -
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